April is National Stress Awareness Month

An important part of Clubhouse is cultivating activities that mitigate stress, like art. For more information about managing stress, go to https://nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress#:~:text=Making%20a%20day%2Dto%2Dday,benefits%20beyond%20the%20immediate%20moment #clubhouseworks #mentalillness #stressawarenessmonth